RECIPES: Recipe Details

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Tasty Turkey Burgers

A juicy, delicious burger to enjoy often!

Ingredients 

1.5 pounds lean ground turkey
1/3 cup quick oats (uncooked)
1/4 cup bottled BBQ Sauce
1/4 cup finely chopped onion
1 tbsp minced garlic
1/2 tsp black pepper
Nonstick spray for grill rack
6 wheat and fiber buns
6 teaspoons dijon mustard
6 slices cheese
6 large tomato slices
6 pieces romaine lettuce

Instructions 

Lightly mix first 6 ingredients. Form into 6 patties. Spray hot grill rack with nonstick spray. Grill patties 8-9 minutes per side. Remove from grill. Grill buns to warm (1-2 minutes per side). Place 1 tsp of dijon mustard on each bun. Place a burger on each, top with 1 slice cheese, 1 slice tomato and a piece of romaine lettuce. Enjoy!

Comments 

These keep well in the fridge for several days so you can cook once and enjoy several times.