RECIPES: Recipe Details

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greek turkey burgers

A very simple, tasty burger, served on a whole wheat kaiser roll. A good alternative to beef, with healthful spinach and cheese.


Greek Turkey Burgers with Yogurt/Sour Cream Sauce
1 pound ground turkey
1 box (10-oz) frozen chopped spinach
1/2 to 3/4 cup feta crumbles
1 teaspoon lemon pepper
1/4 to 1/2 tsp salt
1/2 freshly cracked pepper
1/2 cup vidalia onion, chopped fine
3 cloves garlic, chopped fine
1 tablespoon olive oil
1/4 to 1/2 cup panka (japanese bread crumbs)
1/2 cup fat free plain yogurt
1/2 cup light sour cream
1/2 chopped cucumber
2 teaspoons dill
1/2 teaspoon salt
1/2 teaspoon freshly cracked pepper


Thaw and drain the spinach thoroughly. Mix all ingredients, using only enough bread crumbs to keep burgers together. Form four burgers. Grill outdoors or indoors in a grill pan until done, flipping just once. Mix ingredients together for sauce. Serve on the side as a dipping sauce.